Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Tuesday, July 23, 2013

Go Big: Self Care to the Tenth Degree

By:  Gari Lister

What is a good mom?  Here’s how I would answer a questionnaire on how I was a good mom today:  I drove my ten year old an hour and twenty minutes each way to skating camp; I tried really really hard to talk to my twelve year old about sensitive pre-teen things I cannot share here; I fed my kids mostly healthy gluten free meals; my house is reasonably clean; I taught my middle daughter how to complete a job successfully; I gave the girls all kinds of brain-strengthening vitamins; and I went to yoga.  Ok, maybe I wouldn’t include the last item.  But maybe I should.